Have clear and beautiful skin with the help of herbal masks based on turmeric + how to prepare and use

Benefits of turmeric for skin health: Turmeric is a plant native to Asia that is widely used as a spice, but apart from this, turmeric has many properties for skin health. The use of turmeric both topically and orally can be beneficial for skin health due to its antibacterial and anti-inflammatory properties.

In this article, we will examine the benefits of turmeric for skin health, as well as the possible side effects of using it for the skin, and then we will provide you with explanations on how to use this useful and practical substance, which is also cheap and available. Follow the make-up and beauty section of Chashak news magazine.

Read more: Solutions to get rid of pimples: treatment methods to get rid of all kinds of pimples!

You will be interested: how to be a handsome and attractive lady + important secrets

Benefits of turmeric for skin health

What properties does turmeric have? The properties of turmeric are among the topics that we cannot ignore today. Turmeric, this tropical plant with a yellow root, is not only used as a famous spice, but also has countless health benefits. Since ancient times, turmeric has been known as a natural and traditional solution for various health problems. Despite its anti-inflammatory, antioxidant and antibacterial activities, this substance has been introduced as one of the strongest herbal compounds.

Also, Red Chobeh has many properties for the skin, which we will examine in this article. Stay with us until the end of the article and share it with your friends. Some of the most important benefits of turmeric for skin health are:

Reduce skin inflammation

Research on turmeric shows that curcuminoids are active compounds in turmeric that can be useful for reducing skin inflammation and treating inflammatory skin diseases such as psoriasis.

Antibacterial property of turmeric for skin

Turmeric can prevent skin bacterial activity that may turn into acne or staph infections. The anti-inflammatory property of turmeric can be useful in reducing skin inflammations such as pimples, acne and other skin inflammations. This plant can help relieve redness and swelling of the skin and accelerate healing. Turmeric also has antibacterial properties that can be effective in treating skin infections caused by bacteria. In addition, the antifungal properties of turmeric can help reduce fungal skin infections such as athlete's foot and nail fungus.

Acne treatment

The antibacterial potential of the skin can make turmeric an effective substance for preventing and treating all types of acne and pimples.

Treatment of acne scars and scars

Curcumin in turmeric can help heal wounds by reducing inflammation and oxidation. Studies have shown that turmeric can also positively affect tissue and collagen. Life Sciences magazine recommends the use of curcumin as an optimal formulation for the best effect on skin wounds. This property makes local use of turmeric effective in treating scars and acne scars.

The antioxidant properties of turmeric for the skin

Turmeric is rich in antioxidants, and antioxidants can help prevent the destruction of healthy cells by free radicals. This makes turmeric able to fight aging and other skin damage. Also, new research shows that turmeric can prevent skin cancer when taken orally.

Turmeric can also help heal skin blemishes. Its anti-oxidant properties can be effective in dealing with damage caused by skin oxidation and reducing melanin production (pigmentation). This property can help reduce dark spots, sun spots and signs of skin aging. Masks and skin coverings containing turmeric can also be effective in improving skin oil regulation, strengthening blood circulation, and brightening and removing dark skin.

Reduction of hyperpigmentation

If parts of your body are darker than other parts, that means you have hyperpigmentation in those areas. This condition occurs when skin pigments are concentrated in some places. New research shows that products formulated with turmeric can be effective in reducing hyperpigmentation over time.

Wrinkle treatment

There are reliable sources of studies that have introduced turmeric as a safe source for fighting aging and wrinkles due to its antioxidant and anti-inflammatory properties. Continuous topical use of turmeric can be effective in reducing wrinkles and fine lines on the face.

Possible side effects

According to the US National Health Center, turmeric is considered a safe substance whether orally or topically, however, some dietary supplements containing turmeric may cause digestive discomfort or muscle cramps for some people. However, there are no known side effects of turmeric when applied topically and used in skin care routines.

However, like any other substance that may cause allergies and sensitivities for some people, before using turmeric topically, you should put a little of it on the skin of your arm, wash it after a few minutes, and wait twenty-four hours to make sure that the allergy is gone. You do not have anything special about turmeric. If redness, swelling or itching occurs in your patch test, do not use turmeric mask.

How to use turmeric for skin

You can use turmeric topically or orally for the health of your skin. Considering the anti-inflammatory and antibacterial properties of turmeric, the use of this substance will be beneficial in both ways. You can use turmeric topically as a mask. In this part of the article, we have introduced some useful and practical face masks with turmeric. You can use these masks two or three times a week.

Antibacterial and anti-acne turmeric and honey mask

Mix a tablespoon of turmeric, some warm water and a spoonful of honey to make a paste. Put this mask on your face for 15 minutes and then wash it off. Due to the antibacterial properties of honey and turmeric, this mask will be great for treating and preventing acne and pimples.

Anti-blemish and wrinkle face mask with turmeric and yogurt

Mix one tablespoon of turmeric, two tablespoons of yogurt and one teaspoon of fresh lemon juice together and put it on your face for 15 minutes and then wash it off. This mask deeply nourishes and brightens your face.

Anti-inflammatory mask with turmeric and aloe vera gel

Both turmeric and aloe vera have anti-inflammatory properties. If your skin is irritated or exposed to inflammation, this mask will be great for you. To make this useful mask, mix two spoons of aloe vera gel and one tablespoon of turmeric powder together and leave it on your face for 15 minutes.

Turmeric and rice flour antioxidant mask

Turmeric and rice flour both have antioxidant properties and can fight skin aging and speed up the facial skin repair process. To prepare this mask, mix one tablespoon of turmeric and one tablespoon of rice flour with some warm water to make a paste-like substance. Then leave the mask on your face for 15 minutes.

In addition to using turmeric directly, you can use skin care products that contain turmeric in their formulation. Due to the antibacterial, anti-inflammatory and antioxidant properties of turmeric, this category of skin care products such as turmeric soap, detergents formulated with turmeric, hydrating gel and ready-made masks formulated with turmeric can be useful and practical for your facial skin.

final question

Turmeric is a cheap and accessible herb that, in addition to its edible use in cooking, has many properties for the skin. You can prepare different types of turmeric masks according to your skin problems and use them at home. Skin care products that are formulated with this substance, such as various soaps and washing gels, can also be useful for you.

The possible side effects of topical use of this herbal substance for the skin are very rare, however, before using the turmeric mask for your face, put a little of the mask on the skin of your arm to make sure that your skin is not allergic to turmeric.

Source: healthline.com