Sports Medicine

Exercises to treat back spasms and back muscle cramps

Exercises to treat back spasms and stiff back muscles In this article from head coverThe best exercise To treat back…

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Cellulite treatment with exercise along with image

Treatment of cellulite with exercise Cellulite is seen in 85% of women, which will be in the form of small…

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10 sports movements for more flexibility of joints

Exercises for joint flexibility Joints together with bones, tendons, ligaments and muscles form a movement system and allow the body…

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Exercises to treat frozen shoulder (+ pictures)

Exercise to treat frozen shoulder Although a small change in the body system can cause extensive problems, the joints are…

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Spinal canal stenosis and its treatment with different exercises

Treatment of spinal stenosis with exercise Most cases of spinal stenosis can be resolved by using sports movements, braces and…

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Different exercises to treat shoulder pain

Exercise to treat shoulder pain One of the common problems among people today; It is skeletal pain, there are several…

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Treatment of all types of eye deviation using exercise and sports techniques

Treatment of eye deviation with exercise Maybe you have seen people whose pupils do not have the same path, this…

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Aerobic exercises and yoga to eliminate kidney stones

Exercise to eliminate kidney stones Kidney stones are considered an exhausting disease that in severe cases will even take away…

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Sports equipment and devices to treat knee pain

Sports equipment and devices to treat knee pain Knee pain may be caused by various factors. If the doctor determines…

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Effective exercises to treat jaw pain or TDM disorder

Exercise to treat jaw pain The temporomandibular joint is the joint that connects the jaw bone to the skull. Sometimes…

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Various exercises to treat soft knee cartilage or chondromalacia

Exercise to treat soft knee cartilage Softness of the knee cartilage or chondromalacia is a common disorder caused by the…

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All kinds of sports movements for the treatment of cervical disc

Cervical disc treatment with exercise One of the common skeletal problems of the neck disc is the most common cause…

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